Procedural Memory

Definition

Procedural memory is a type of long-term memory that stores information about how to perform specific tasks or skills automatically, often referred to as "knowing how." Unlike explicit memory, which involves conscious recall of facts or events, procedural memory allows you to perform actions without actively thinking about each step. It is essential for routine activities and learned skills.

Example

Learning to ride a bicycle is a good example of procedural memory. At first, you have to consciously think about balancing, pedaling, and steering. Over time, these movements become automatic due to procedural memory. Even if you haven't ridden a bike in years, your body remembers how to do it because the skill is stored in your procedural memory.

Why It Matters

Procedural memory is crucial because it allows us to perform daily tasks efficiently without constant conscious effort. This frees up mental resources for more complex thinking and problem-solving. Understanding procedural memory also helps explain why skills improve with practice and how muscle memory works, which is vital for activities like sports, playing an instrument, or even typing on a keyboard.

See Also

• Implicit Memory