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Dual Processing

Definition

Dual processing is the principle that the mind operates on two levels at once—a conscious track and an unconscious track—both working in parallel.

Two-Track Mind:

  • Conscious processing: Deliberate, intentional thought (e.g., solving a problem, planning your day).

  • Unconscious (automatic) processing: Fast, effortless, and often outside of awareness (e.g., habits, reactions, learned skills).

Example

  • Visual action track: Guides moment-to-moment movements (like catching a ball).

  • Visual perception track: Helps us recognize objects, judge distance, and think about what we’re seeing.

Why it matters:

Much of what we do—our sensing, feeling, decision-making, and reacting—happens without our conscious awareness. This has implications for memory, attention, and even our understanding of free will and self-control.


See also: