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Encoding

Definition

Encoding is the process of converting information from our environment into a form that can be stored in our memory. It’s like taking raw data, such as what you see, hear, or experience. and transforming it into a format your brain can understand and remember.

Example

When you are studying, you might read a paragraph about photosynthesis. However, the information isn’t sticking. Then, you decide to rewrite the key points in your own words, draw a diagram of how plants convert sunlight into energy, and explain the process aloud to yourself. By doing this, you’re actively encoding the information. This makes it more meaningful and easier for your brain to store.

Why It Matters

Encoding is critical because it determines how well we remember things. If information isn’t encoded effectively, it’s quickly forgotten. For example, if you passively read a textbook without engaging with the material, you’ll likely forget most of what you read. But when you actively encode information by summarizing, visualizing, or relating it to your prior knowledge, you create stronger memory traces that are more resistant to forgetting. This is why techniques like mnemonics (memory aids), spaced repetition (reviewing material over time), and active recall (testing yourself) are so effective for learning and retention. Encoding helps us build a solid foundation of memories, which we rely on every day for learning, problem-solving, and personal growth.


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