Diathesis-Stress Model
Definition
The diathesis-stress model is a psychological framework that explains how mental health disorders or other psychological issues develop through the interaction of two factors: an underlying vulnerability (called "diathesis") and external stressors. The diathesis can be genetic, biological, or psychological, while stress refers to challenging life events or environmental pressures. According to this model, neither factor alone is sufficient to cause a problem; rather, their combination leads to the emergence of issues like anxiety, depression, or other mental health concerns.
Example
Imagine Jenny has a family history of anxiety disorders, making her genetically predisposed (diathesis) to experience anxiety. She works in a high-pressure job with tight deadlines and frequent criticism from her boss (stress). Over time, the combination of her genetic vulnerability and the chronic stress at work leads to her developing generalized anxiety disorder.
Why it Matters
The diathesis-stress model helps us understand that mental health issues are caused by a complex interplay between our internal predispositions and external challenges. This understanding is important because it highlights the importance of addressing both personal vulnerabilities and environmental stressors in prevention and treatment. For example, interventions might focus on reducing stress through coping strategies or building resilience while also supporting individuals with genetic risks. This holistic approach can lead to more effective mental health care and better outcomes for those affected.
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