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Agency, Motivation, and Self-Regulation

This category explores the inner workings of why we do what we do. It delves into the concepts of agency (our sense of control over our lives), motivation (what gets us started), and self-regulation (what keeps us going – or derails us). Understanding these three elements is an important part of understanding human behavior, and how we navigate the world.

Indivisible Self Model

Overview The Indivisible Self Model is a psychological concept that emphasizes the idea that indi...

Inferiority Complex

Overview An inferiority complex is a feeling that you’re not good enough compared to others. It c...

Learned Helplessness

Overview Learned helplessness is a way of thinking that can develop when someone faces repeated s...

Locus of Control

Overview Locus of Control refers to the extent to which individuals believe they have control ove...

Negativity Bias

Overview Negativity refers broadly to the tendency of humans to experience, attend to, and evalua...

Self-Actualization

Overview Self‑actualization is the psychological drive to realize one’s fullest potential and to ...

Self-Affirmation Theory

Overview Self‑Affirmation Theory says that when we feel our identity is under attack because we’v...

Self-Efficacy

Overview Self‑efficacy is simply the belief you have in yourself to get things done. It’s the con...

Self-Fulfilling Prophecy

Overview The self‑fulfilling prophecy is a concept that describes how a belief or expectation abo...

Self-Regulation

Overview Self‑regulation is the ability to guide our thoughts, feelings, and actions so that we c...

Self-Regulation Theory

Overview Self-Regulation Theory (SRT) is a psychological framework that describes how individuals...

Superiority Complex

Overview Alfred Adler’s superiority complex describes a defensive overcompensation that masks dee...

Theory of Planned Behavior

Overview The Theory of Planned Behavior (TPB) is a psychological model that predicts deliberate a...